:30 Minute Session
This can be anything from shoulders, ankles, neck, hips, and low back. This short time frame can also be great for people with busy lives that just need a small bit of “me” time to get away from life and stress.
:60 Minute Session
This is a great way to help relax for an entire hour and help work out stubborn tight muscles. Another benefit to an hour is that much like a thirty minute, focus work can be done in addition to relaxation, in fact with the extended duration multiple areas can be worked on with many different modalities.
:90 Minute Session
This allows more focus into overall health of both stress relief and allowing tight muscles to relax. With the extended duration you can receive every type of modality and can even get a combo including some of the specialty massages. Think: Full Body, Relaxation, Self-Care
